Bartlomiej Sanocki

Poland 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

81
Place
Total Time
1:15:49
Performance
9.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Farmers Carry - 35.2% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+15.6%
vs expected
running
+1.1%
vs expected