Oscar Nolasco

Mexico 45-49
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

829
Place
Total Time
2:21:10
Performance
96.6th percentile

Training Recommendations

  • • Focus on aerobic capacity - 8.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 41.2% slower than expected
  • • Specific weakness: Wall Balls - 38.0% slower than expected

Category Performance

aerobic
+8.7%
vs expected
strength
-8.4%
vs expected
running
-3.2%
vs expected