Fernando Rubalcaba
United States
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
855
Place
Training Recommendations
- • Focus on aerobic capacity - 17.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 7.3% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 37.7% slower than expected
Category Performance
aerobic
+17.8%
vs expected
strength
-24.1%
vs expected
running
+7.3%
vs expected