Performance Analysis
Acapulco de Juárez 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
855
Total Time
2:30:35
Overall Percentile
99.7
Lower is faster
Category Performance Summary
aerobic
+17.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-24.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.5
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +12.7%
Trend per run: +1.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:23 | 8:20 | +0.5% | 99th | 5:31 |
| Run 2 | 10:21 | 7:32 | +37.1% | 100th | 5:14 |
| Run 3 | 9:02 | 8:50 | +2.2% | 99th | 5:52 |
| Run 4 | 9:19 | 8:42 | +7.0% | 100th | 5:48 |
| Run 5 | 9:19 | 9:40 | -3.6% | 97th | 6:12 |
| Run 6 | 9:41 | 9:01 | +7.3% | 100th | 5:54 |
| Run 7 | 10:01 | 9:10 | +9.2% | 100th | 6:00 |
Training Recommendations
- → Focus on aerobic capacity - 17.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on running endurance - 7.3% below expected on total running time
- → Specific weakness: Burpee Broad Jump - 37.7% slower than expected
- → Specific weakness: Row - 23.8% slower than expected
- → Specific weakness: Sandbag Lunges - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:02 | 5:28 | -8.0% | 88th | 4:36 |
| Sled Push | strength | 3:58 | 6:21 | -37.6% | 62th | 3:50 |
| Sled Pull | strength | 6:43 | 9:51 | -31.9% | 71th | 6:01 |
| Burpee Broad Jump | aerobic | 14:21 | 10:25 | +37.7% | 100th | 5:53 |
| Row | aerobic | 7:50 | 6:19 | +23.8% | 100th | 5:07 |
| Farmers Carry | strength | 2:40 | 4:20 | -38.6% | 65th | 2:31 |
| Sandbag Lunges | strength | 10:10 | 9:08 | +11.3% | 100th | 5:33 |
| Wall Balls | strength | 10:44 | 14:06 | -23.9% | 88th | 7:49 |
| Total Running | running | 66:06 | 61:35 | +7.3% | 100th | 41:12 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength