Christina Dipietro
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
5
Place
Training Recommendations
- • Focus on lower body/quad strength - 34.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 46.8% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
+34.1%
vs expected
running
-4.6%
vs expected