Alex Joseph

United States 35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

86
Place
Total Time
1:16:12
Performance
10.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 9.0% below expected on total running time
  • • Specific weakness: Wall Balls - 73.4% slower than expected

Category Performance

aerobic
-7.0%
vs expected
strength
+9.1%
vs expected
running
+9.0%
vs expected