Fernando Zuluaga

Colombia 40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

87
Place
Total Time
1:16:13
Performance
10.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 27.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 74.8% slower than expected
  • • Specific weakness: Farmers Carry - 33.2% slower than expected

Category Performance

aerobic
-4.8%
vs expected
strength
+27.2%
vs expected
running
-1.3%
vs expected