Manuel Contreras

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_men

881
Place
Total Time
2:58:45
Performance
100.0th percentile

Training Recommendations

  • • Focus on running endurance - 25.6% below expected on total running time
  • • Focus on aerobic capacity - 3.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 25.6% slower than expected

Category Performance

aerobic
+3.0%
vs expected
strength
-29.2%
vs expected
running
+25.6%
vs expected