Julian Diaz
Colombia
40-44
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_men
94
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 48.3% slower than expected
- • Specific weakness: Farmers Carry - 42.9% slower than expected
Category Performance
aerobic
-3.7%
vs expected
strength
+21.5%
vs expected
running
+2.3%
vs expected