Gerardo Bravo
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_doubles_men
103
Place
Training Recommendations
- • Focus on aerobic capacity - 17.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 45.5% slower than expected
Category Performance
aerobic
+17.2%
vs expected
strength
+13.0%
vs expected
running
-92.9%
vs expected