Mike Exotic
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_doubles_men
1
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.7% below expected on total running time
- • Specific weakness: Wall Balls - 29.4% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
+9.3%
vs expected
running
+4.7%
vs expected