Sebastian Gracian

16-24

1

Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_pro_doubles_men

58

Place

Total Time

1:19:38

Performance

58.8th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Farmers Carry - 27.2% slower than expected
• Specific weakness: Sandbag Lunges - 8.4% slower than expected

Category Performance

aerobic

+0.6%

vs expected

strength

+7.0%

vs expected

running

+2.6%

vs expected