Erick Merlos
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_doubles_men
62
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 33.1% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+6.6%
vs expected
running
+0.3%
vs expected