Roisin Reilly
16-29
2
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
611
Place
Training Recommendations
- • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 4.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 21.3% slower than expected
Category Performance
aerobic
+5.4%
vs expected
strength
+4.1%
vs expected
running
+0.6%
vs expected
New York 2025 - S8
hyrox_doubles_women
611
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 52.6% slower than expected
- • Specific weakness: Farmers Carry - 11.4% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+13.0%
vs expected
running
+1.4%
vs expected