Jamie Izquierdo

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

618
Place
Total Time
1:25:56
Performance
44.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.5% slower than expected
  • • Specific weakness: Sled Push - 14.9% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+6.5%
vs expected
running
+2.6%
vs expected