Carlos Casillas
Mexico
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
12
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 13.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 31.3% slower than expected
Category Performance
aerobic
+13.2%
vs expected
strength
+26.1%
vs expected
running
-3.0%
vs expected