Michelle Luis

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_pro_men

145
Place
Total Time
1:36:35
Performance
60.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 26.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 24.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 55.8% slower than expected

Category Performance

aerobic
+24.4%
vs expected
strength
+26.0%
vs expected
running
-24.8%
vs expected