Benjamin Rosas
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
164
Place
Training Recommendations
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 14.1% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.4% slower than expected
Category Performance
aerobic
+4.3%
vs expected
strength
-4.1%
vs expected
running
-3.4%
vs expected