Diego Hernandez

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_pro_men

172
Place
Total Time
1:42:09
Performance
71.1th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 5.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.1% below expected on total running time
  • • Specific weakness: Sled Pull - 28.7% slower than expected

Category Performance

aerobic
-11.1%
vs expected
strength
+5.6%
vs expected
running
+3.1%
vs expected