Deborah Michaels
45-49
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
626
Place
Training Recommendations
- • Focus on aerobic capacity - 20.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 57.9% slower than expected
- • Specific weakness: Farmers Carry - 10.3% slower than expected
Category Performance
aerobic
+20.7%
vs expected
strength
+2.5%
vs expected
running
-4.8%
vs expected