Elias Lankenau
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
216
Place
Training Recommendations
- • Focus on running endurance - 11.8% below expected on total running time
- • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 22.6% slower than expected
Category Performance
aerobic
+6.3%
vs expected
strength
-28.9%
vs expected
running
+11.8%
vs expected