Sebastian Muñoz
Colombia
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
22
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 8.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 57.6% slower than expected
Category Performance
aerobic
+8.9%
vs expected
strength
+22.3%
vs expected
running
-1.9%
vs expected