Juan Rizo
Mexico
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
237
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 63.2% slower than expected
- • Specific weakness: Sandbag Lunges - 57.2% slower than expected
Category Performance
aerobic
-7.4%
vs expected
strength
+13.6%
vs expected
running
-7.1%
vs expected