Omar Hernández
Mexico
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
246
Place
Training Recommendations
- • Focus on running endurance - 21.1% below expected on total running time
- • Focus on aerobic capacity - 11.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 34.6% slower than expected
Category Performance
aerobic
+11.9%
vs expected
strength
-9.3%
vs expected
running
+21.1%
vs expected