Carlos Gonzaga

Mexico 30-34
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_pro_men

248
Place
Total Time
2:58:12
Performance
100.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 40.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 108.4% slower than expected

Category Performance

aerobic
+6.9%
vs expected
strength
+40.7%
vs expected
running
-0.1%
vs expected