Abel Lopez

Mexico 25-29
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_pro_men

36
Place
Total Time
1:16:18
Performance
14.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 29.7% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
+14.3%
vs expected
running
+2.0%
vs expected