Alan Ruiz
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
47
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 4.5% below expected on total running time
- • Focus on aerobic capacity - 4.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+4.3%
vs expected
strength
+8.7%
vs expected
running
+4.5%
vs expected