Israel Abad
Mexico
50-54
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
52
Place
Training Recommendations
- • Focus on lower body/quad strength - 21.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 50.2% slower than expected
- • Specific weakness: Wall Balls - 34.8% slower than expected
Category Performance
aerobic
+3.0%
vs expected
strength
+21.8%
vs expected
running
-6.4%
vs expected