Alfredo Coquet
Mexico
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
59
Place
Training Recommendations
- • Focus on running endurance - 7.5% below expected on total running time
- • Focus on lower body/quad strength - 5.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 51.6% slower than expected
Category Performance
aerobic
-1.5%
vs expected
strength
+5.5%
vs expected
running
+7.5%
vs expected