Alfonso Lara

Mexico 35-39
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_pro_men

79
Place
Total Time
1:25:39
Performance
32.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 4.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 15.9% slower than expected
  • • Specific weakness: Farmers Carry - 8.9% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+4.0%
vs expected
running
+2.9%
vs expected