Ashley Ronberg

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

637
Place
Total Time
1:26:20
Performance
45.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.9% below expected on total running time
  • • Specific weakness: Total Running - 6.9% slower than expected

Category Performance

aerobic
-11.0%
vs expected
strength
-8.1%
vs expected
running
+6.9%
vs expected