Jose Estrada
Mexico
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_men
91
Place
Training Recommendations
- • Focus on aerobic capacity - 9.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 8.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 25.1% slower than expected
Category Performance
aerobic
+9.7%
vs expected
strength
+8.3%
vs expected
running
-4.3%
vs expected