Amy Carrarini

16-24
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

639
Place
Total Time
1:26:21
Performance
46.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Wall Balls - 16.8% slower than expected

Category Performance

aerobic
-5.9%
vs expected
strength
+4.4%
vs expected
running
+3.3%
vs expected