Valezka Canalizo
Mexico
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_women
20
Place
Training Recommendations
- • Focus on running endurance - 6.3% below expected on total running time
- • Focus on lower body/quad strength - 4.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
Category Performance
aerobic
+3.7%
vs expected
strength
+4.5%
vs expected
running
+6.3%
vs expected