Elena Chas
Spain
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_women
2
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 12.0% below expected on total running time
- • Specific weakness: Sled Push - 29.1% slower than expected
Category Performance
aerobic
-0.6%
vs expected
strength
+15.4%
vs expected
running
+12.0%
vs expected