Paola Chaves
Costa Rica
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_women
36
Place
Training Recommendations
- • Focus on aerobic capacity - 9.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 24.5% slower than expected
Category Performance
aerobic
+9.8%
vs expected
strength
+0.5%
vs expected
running
+4.1%
vs expected