Esperanza Alvarez
Mexico
35-39
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_pro_women
66
Place
Training Recommendations
- • Focus on lower body/quad strength - 31.6% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Specific weakness: Sled Pull - 179.5% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+31.6%
vs expected
running
+2.5%
vs expected