Melissa Griffiths

40-44
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

648
Place
Total Time
1:26:32
Performance
46.7th percentile

Training Recommendations

  • • Specific weakness: Sandbag Lunges - 7.5% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.0% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
-2.7%
vs expected
running
+1.2%
vs expected