Melissa Griffiths
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_women
648
Place
Training Recommendations
- • Specific weakness: Sandbag Lunges - 7.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 7.0% slower than expected
Category Performance
aerobic
+0.2%
vs expected
strength
-2.7%
vs expected
running
+1.2%
vs expected