Gerardo Ramírez
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_team_relay_men
6
Place
Training Recommendations
- • Focus on aerobic capacity - 11.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 27.1% slower than expected
Category Performance
aerobic
+11.1%
vs expected
strength
-9.1%
vs expected
running
+5.9%
vs expected