Sol Arroyo
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_team_relay_mixed
23
Place
Training Recommendations
- • Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 48.0% slower than expected
- • Specific weakness: Row - 42.7% slower than expected
Category Performance
aerobic
+10.2%
vs expected
strength
-0.3%
vs expected
running
-8.3%
vs expected