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1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_team_relay_mixed

3
Place
Total Time
57:32
Performance
9.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 18.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 35.7% slower than expected

Category Performance

aerobic
+18.0%
vs expected
strength
+19.7%
vs expected
running
+2.8%
vs expected