Karla Ayala
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_team_relay_mixed
5
Place
Training Recommendations
- • Focus on aerobic capacity - 16.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 5.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 32.1% slower than expected
Category Performance
aerobic
+16.9%
vs expected
strength
+1.5%
vs expected
running
+5.2%
vs expected