Sebastian Hernandez
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_team_relay_mixed
7
Place
Training Recommendations
- • Focus on lower body/quad strength - 20.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 49.2% slower than expected
- • Specific weakness: Sled Push - 27.5% slower than expected
Category Performance
aerobic
+2.0%
vs expected
strength
+20.4%
vs expected
running
-0.1%
vs expected