Wendy Díaz

1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_team_relay_women

5
Place
Total Time
1:12:33
Performance
27.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 34.5% slower than expected
  • • Specific weakness: Farmers Carry - 17.1% slower than expected

Category Performance

aerobic
+5.7%
vs expected
strength
+1.6%
vs expected
running
+1.9%
vs expected