Tania Montalvo

1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_team_relay_women

6
Place
Total Time
1:14:16
Performance
33.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 26.9% slower than expected
  • • Specific weakness: Sled Push - 19.7% slower than expected

Category Performance

aerobic
-1.2%
vs expected
strength
+11.3%
vs expected
running
+0.8%
vs expected