Anna Nolan

25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_women

655
Place
Total Time
1:26:42
Performance
47.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 14.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 38.8% slower than expected
  • • Specific weakness: Sandbag Lunges - 19.1% slower than expected

Category Performance

aerobic
+2.7%
vs expected
strength
+14.5%
vs expected
running
-3.2%
vs expected