Alondra Salas
Mexico
25-29
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
124
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 21.1% slower than expected
- • Specific weakness: Farmers Carry - 18.8% slower than expected
Category Performance
aerobic
+0.9%
vs expected
strength
+11.1%
vs expected
running
+0.0%
vs expected