Claudia Diaz

Mexico 40-44
1
Total Races

Race History

Acapulco de Juárez 2025 - S8

hyrox_women

155
Place
Total Time
1:33:07
Performance
40.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 16.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 68.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.5% slower than expected

Category Performance

aerobic
-2.8%
vs expected
strength
+16.0%
vs expected
running
-3.5%
vs expected