Solen Lahogue
France
30-34
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
159
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 20.5% slower than expected
- • Specific weakness: Sled Pull - 14.2% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+9.4%
vs expected
running
-2.7%
vs expected