Julia Ledesma
Mexico
55-59
1
Total Races
Race History
Acapulco de Juárez 2025 - S8
hyrox_women
164
Place
Training Recommendations
- • Focus on lower body/quad strength - 13.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 44.3% slower than expected
- • Specific weakness: Sled Push - 21.9% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+13.6%
vs expected
running
-5.0%
vs expected